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The Healthy and Fit Human Blog
By Gary Wong
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"Do not worry about the past or future."
"Now is the only reality. All else is either memory or imagination." - Osho
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gasoline3
May 8
2 min read
Why Does Coffee Drinking Benefit You?
gasoline3
Apr 1
3 min read
The Health Benefits of Drinking Tea Regularly
gasoline3
Mar 30
4 min read
Mindful Movement and Enhanced Fitness
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